Reserve strength from your good works
You visualize yourself there where you are, drawing yourself, with the best idea you…
Be implacable with the darkness
Concentrate on your breathing and attend to its transit. If you are able, visualize its path…
Proclaim peace and dispense love
Become present and attentively observe your breathing. Likewise, situate yourself well…
Surrender is the soul rejoicing
You are here today. Assure yourself of being here, of feeling yourself here, of knowing…
You Odyssey to Express the Being
Open this meditation with serene, deep breaths, locating yourself in what your…
To Be the Action of Loving
Open this meditation with serene, deep breaths, locating yourself in what your…
Surrender to What You Really Are
Surrender to what you really are. Nourish your breath healthily, purifying thoughts…
The Fair Play of the Soul
With your breathing, let everything be integrated into you and you integrate…
The Loving Act of Believing Yourself
Make contact, first, with your breath. When the contact is conscious, you experience…
Demolishing That Which Traps Me
Fully supply yourself with prana. Even the quality of the air is transformed by your…
I Abide by the Silence and Inhabit the Void
Become conscious of the moment, of what you are doing…
Your Cycles Are Obstructions
The breath constant, conscious, registering well what your breath is…
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