I love all that I am
Observe your breathing. Pronounce each breath in you and let it be a joy…
Choose to Breathe for Your Life
Attend to your breathing, center yourself there and observe yourself. Go on…
My Truth is Firm
Your countenance proud in your present, showing your face, and your open chest…
I Am My Force
You bring your breath to your conscious pronouncement. Let what you express in this instant…
Faith Is Achieved
You bring your breath to your conscious pronouncement. Let what you express in this instant…
Reserve strength from your good works
You visualize yourself there where you are, drawing yourself, with the best idea you…
Be implacable with the darkness
Concentrate on your breathing and attend to its transit. If you are able, visualize its path…
Proclaim peace and dispense love
Become present and attentively observe your breathing. Likewise, situate yourself well…
Surrender is the soul rejoicing
You are here today. Assure yourself of being here, of feeling yourself here, of knowing…
You Odyssey to Express the Being
Open this meditation with serene, deep breaths, locating yourself in what your…
To Be the Action of Loving
Open this meditation with serene, deep breaths, locating yourself in what your…
Surrender to What You Really Are
Surrender to what you really are. Nourish your breath healthily, purifying thoughts…
© 2025 Divine Values School and Mataji Shaktiananda (Erika Tucker). All rights reserved.