Visualize yourself from deep within, being there.
Visualize your figure, your posture,
the space that you occupy, and feel yourself.
Become present simply by breathing.
That is the best way to make yourself present,
seeking serenity, poise, stability, strength.
You maintain yourself, make that being pleasant, without tension
and, in some way you go on fading away.
Your gaze is internal, towards that, the unfathomable, the one that inhabits you.
There is a calm breath, that encompasses you and produces that for you,
a calm, a lightness.
The breath is everything.
It is what permits you this state,
in which you inhabit your space, being so you.
It is when you know what your manifesto is,
what you are as a manifesto, presence and consciousness.
And what you do today by being that, active as you are,
in these spaces of the planet
in which you decided to inhabit in order to experience yourself.
Our system knows and is thankful, moreover,
when your proposal is to connect like this, to establish yourself in what your interior is,
in order to know how to dance over all these circumstances, that life is.
Tell me if this does not have all the value?
That you can detain yourself, connect yourself, discipline yourself, to connect.
And in this way you can know what disturbs you,
what delays you, what confounds you, what worries you.
You breathe and you go on reaching more.
And it would be understanding before the reasons that you live,
at times so absurd, so unexpected, so unknown.
But you plant yourself and you say:
Yes, I know that I can.
I know that I am present.
I know that I am.
And the breath there, united with the constant,
that knew when to begin and when it should cease.
Tell me if your breath is not valuable?
And the quality that you have given it, all that it has taught you of yourself.
And it is because you dare to live, you take risks.
There where you are, you are being so much!
Even if you do not believe it, you release matter.
And what your mind does is extraordinary.
How it regulates the body, how it calms it,
so that it is the one that projects, that, your consciousness.
And the game of etheric fluids begins and, that which all that is invisible, is.
Your dance begins and you dance, made into substance,
that communicates the Being with your Being.
And all matter is quieted, to become the silence of the Being that you are.
Nor does the mind speak, it dances as well.
And the breath ceases and, as always, the suspension remains, you suspend yourself.
It is when you exist to be.
Where are you?
You would not know, and you would have no fear, what more is there?
Who are you?
And you resound in the All and, at the same time, in what the Nothing is.
You are there. You are there, because I feel you in me.
Let’s stay like this for a while.
And you have to return, you have to return to continue,
in order to never return again, so breathe, attending to your state.
Breathe deeply, thanking yourself for your will.
Breathe.
Om Namaha Shivaya
