Reflect yourself in your breathing and let it be
reflected in you, for which you should
concentrate only on your breath,
observe yourself well.
With each breath, go on attending to each part of you,
so that there is neither tension, nor discomfort, nor disturbance.
Surrender your physical aspect, deposit it there,
in the space you occupy.
Let every breath help you.
Observe how you have advanced,
if there is ease or, on the contrary,
if you contract, if it is difficult.
If so, breathe more,
with such subtlety, do not emit sound,
nor occupy yourself with movements,
motionless, silent, sustained
and in a certain manner, liberated.
If the mind occupies you,
liberate it also with each breath,
without annulling, without suffocating,
without inhibiting any thoughts,
just allow them to flow.
May everything pass through you
and may there be no obstruction, delay,
tether or blockage.
Let the breath release you
from any tension, restlessness, inhibition.
Our body, our soul here,
in free transit, in perfect choice,
in measured time, in exact configuration,
in request for love, in task.
And the breath that tells you
neither more nor less than what you have to do,
when, where, how and until that moment,
when you decide to cease.
You fill yourself briefly and empty yourself fully.
Our body and our soul here,
conscious today, and everything that occurs,
and everything that is happening,
and the whole planet active,
suffocating the vertigo,
witnessing the destruction,
suffering the unconsciousness,
resisting the nonconformity
and giving everything.
What are you lacking?
What doesn’t exist?
What don’t you find?
What do you demand?
What do you take?
What do you give?
Your body and your soul
in this reservoir of consciousness
—most, without yet knowing what they are doing here,
what or who deposited them here,
with what plan, what objective, what purpose—
being more than a resource,
containing more than a hope,
manifesting more than life itself.
And the breath still, silent, sustaining,
relieved, knowing itself in the perfect state,
for this elevation.
Or do you prefer to stay in the repository?
As bulk, being used,
invoiced, detected, handled.
Who’s going to get you out of here?
Who’s going to dare?
Who has now had enough?
Who wants to renunciate?
Who refuses to kill their time?
Who has caught sight of their freedom?
Who yearns to be more?
The breath ceases,
the body does not weigh,
and neither does the soul.
The breath offers its encouragement,
so internal.
And the missiles fall,
and the bodies fall,
and whoever carries it out, knows nothing.
And somehow, whoever falls, frees you
and you free the one who falls,
and the consciousness manifests,
and you are present there, you are there, you breathe there.
Never choose this repository again,
make a resolution, remember more,
remember this and remember yourself of That.
Return to the beginning,
here there will never be an end and even less, joyful.
Aspire to your Being, aspire Glory, aspire peace.
Never again.
Retake your breath,
attend to your soul,
return to your body,
open your eyes, you are here.
Consider that. See what happens.
Consider that.
Breathe deeply,
reestablish yourself here and now,
regain strength and remember:
Be more.
Thank yourself.
Om Namaha Shivay