Each breath conscious,
that attunes to your feeling, to your consciousness.
Deeply value this opportunity that you produce,
in which you situate yourself in this way, so openly.
In the midst of this encounter, your encounter,
the one that you sustain today.
Breathe trusting in what you now know you are.
You know now what you are,
and let that which you now know you are, know,
and it settles and you know it in you,
and it recognizes all of your corporality,
and permits itself to detach.
And although you are there, you are not there,
because you have learned to elevate yourself,
not to distance yourself,
but rather to reach a condition
in which your consciousness is better and more fully inhabited.
You elevate in a projection, breath by breath,
you insert yourself in the constant that exists in you,
and you open yourself to every possibility of being in you.
And it is when you could almost take a rest from yourself,
decelerate time, abandon torment,
reconstruct actions and quiet yourself,
to maintain yourself in absolute and conscious breathing,
and achieve relief.
It is not that everything stops,
everything keeps happening, it is just that it is you
who provides yourself with a pause and you invoke yourself,
and upon doing so, all that exists in you, converges;
all that you are, stands still;
all that you contain, flows forth.
And you would have to endure it,
courageously endure it.
And if the consciousness permits it, accept it.
How would you discern what is operating in you?
Toward goodness or toward evil?
How would you exercise that control?
How would you know what you are carrying out in your doings?
What parameter, what limit, what reality
do you believe yourself to have constructed in you, to be that autonomous being,
consistent, strong and true?
And it is when you must look around,
if it is that you have caused any harm,
after seeing yourself, on what foundation of the Being?
What basis for your actions?
Let the breath tell you how much agitation you contain,
how much rage, how much guilt.
Observe yourself, perceive it all,
and invoke your Being more fervently,
exhort it to free you from the yoke of your ego.
The breath quiets, becomes mute, invokes silence
so that the instants of the Being are produced,
so that that elevation that you seek is produced,
because meaning is not here.
So then, you aspire to that interaction.
Your consciousness yields and you reach what you are.
You are so much!
And you manage to remain there being that:
all that you are, without enigma, without reproach,
without even effort.
A pure Atman,
conscious and exact, awakened and open.
The point is that you maintain that,
you reflect that, you act precisely.
That is why we are here,
immersed in an uncontrollable vortex,
unless you impose yourself and want to be that.
You review yourself so much, you align yourself and you respond to the truth,
not to that which you believe you are, to that which is,
without simulation, without deception, without lies,
without hidden desires, without unfulfilled desires,
without a gradual escalation of your debacle,
without attacking yourself.
It is so simple to love oneself; it is so possible!
Recognize yourself in the Being and execute your truth.
Give thanks for the instants; join them in you.
Breathe deeply
and thank yourself for wanting to be.
Om Namaha Shivaya
