Remain faithful to the light

Always turn to your breath,
observe yourself well and breathe as you want to,
give yourself that freedom, knowing what you need,
the chosen moment and the desire to be more.

Before any alarming thought, breathe.
Any sensation of overheating, breathe.
Any unusual tension, breathe.
Trust in that breath as you should trust in yourself.

Adding breath,
let the breath be your flow, your constant,
let it attune your senses, which disconnect
and cease to exert force, freeing you
so that you may simply breathe.

Breathe with sentiment,
give strength to your sentiment for yourself,
to this space where you are,
to this time in which you are,
and become conscious of you, of the Being that you are,
what you are within all that exists,
how much that is, and what you should encourage yourself to imagine.
Let go of that narrow vision,
because so much exists, so many as well.
And that breath accompanies you,
so exact, so achieved, so in rhythm with your Being.

How much you have learned!
How much you have known!
How much you have wanted!
How much blessing, how much joy!

Maintain yourself there, pleasantly within you,
accepted, communicating with yourself.
Have you seen what we have done
with our communication?
Have you seen?

It is for this reason that you must maintain yourself in your breath,
because it is your force, it is you.
In this way, it doesn’t matter if they harass you, if they deny you,
it all remains just an attempt.
You have gained imperturbability,
you have strengthened yourself, you have not become impatient,
you have remained in quietude, never in false repose.
Do you know why? Because you communicate with yourself,
you have identified your Being, what you are,
what you feel, what you want.
and the breath accompanies you,
you live to Be.

And conscious as you are, as you maintain yourself,
you neither feign amnesia, nor feign dementia,
much less feign pleading for mercy.
You are conscious and guard yourself and you hold respect,
all this communication that is not so,
has gone on aggravating and, pay close attention:
the achievement of the Being, the one who Is,
the Being that breathes and lives to be.

And your breath is the whole key,
even the one that is not, you know it well.

Go on suspending your breath,
extending it, slowing it, graduating it.
It requires the minimum.
Because you should not, you could not aggravate yourself,
rather you should heal yourself,
because, do you know what?
Things you can’t even imagine
will come in these very times,
more than what is sought to be desolated.
And what of your light? Maintain it.
Because if you know anything it is that,
whoever seeks to extinguish it, will only extinguish themselves.
And from these worlds they will not depart.
And the light knows how to install itself,
as you have well seen, as you have felt.
And you always be able, as long as you know to remain
faithful to the light, faithful to the light, faithful to the light.

Your breath intact, conscious, constant,
and you resume it consciously,
attentive to what your breath is.
Now you have given yourself a message.

Breathe deeply,
always encouraging yourself to be,
to be present, to produce love,
to choose goodness and to be true.
Trust in that.

Breathe deeply and thank yourself.

The powerful mountain held on to your prayer.
All is present, nothing more exists.

Om Namaha Shivaya