Attend to your attitude, will, intention
and concentrate on your breathing.
Attitude of being, will to be, intention to be.
Each breath conscious, calm,
without any mechanism,
formulating each breath
and, let it make its journey.
The journey is immense,
you hold so much in your interior.
Imagine what it is,
that each breath passes through your internal time.
And it does so, it adjusts, it goes, it comes,
through all that you contain.
Basically, that is the task,
to make of that exploration,
your real state, of being, of consciousness,
that you know how to sustain yourself there,
finding whatever you find,
seeing whatever you see, feeling whatever you feel.
And you have the tenacity, the firmness,
to know how to be in you,
from that attitude of life, the one that you have sought,
and you can encourage yourself to have, to create,
a greater breath of will.
May before such exploration,
you always count on the best of your intentions,
above all for you.
And think, and know and be able to make it so
that it is your breath who provides you,
with what you want.
You breathe calmly ,
barely feeling those vibrations
that you yourself produce,
that permit you to feel yourself,
without further distraction or confusion.
They are your little announcements, demonstrations, symptoms, signs,
of how you have learned to be in you,
knowing that they are a subtle reflection of what you are.
You are so much more!
It is in moments such as this,
when you play most with your internal time,
that which absolutely converges in you.
Does any time exist?
You know that all time, and at the same time, none.
And that in so many ways you contain them,
because you have gone on creating them and, they breathe and they breathe you,
knowing the compendium that you are of them,
what you have combined there
and how you are capable of exposing yourself, of experiencing them.
Because, what have you lived?
What have you lived?
If you had to create a synthesis,
what have you lived?
It’s not a riddle,
observe how something exists within you,
that is known to have been lived, experienced,
in some way compliant, in another, expectant.
And the rest… and you will say:
What is the sensation, the sentiment,
that one might be experiencing,
when you find yourself here, in life, completing cycles?
What exists there?
What exists in you?
How much do you find?
What do you believe you have obtained from yourself?
What pleases you?
What do you have to do?
What do you have to give?
How much does it concern you and what do you really do?
How much do you believe you have constructed?
What have you overcome?
What have you taken responsibility for, confronted?
And even created what awaits you.
Within all of that, who is there, in addition to you?
How many more? Who are they?
Do you now know?
What made you coincide?
How much of an encounter was it, is it, will it be?
And the breathe reaching you, for what?
Remember that you live, that you are here,
that you attend to a form,
that you occupy a space and you vibrate,
within a constant created by you,
by reason of the time that Is, in you.
Everything is so fantastic.
Do you believe it? Do you believe in you?
Do you feel what you do?
Have you advanced?
And what you should be more conscious of,
it is time now.
You breathe exhaling with intention,
you give more firmness to that exhalation,
and you become in ecstasy, because, to a large extent,
you already contain surrender,
you already feel assistance,
you have known to coincide, to recognize and to love more.
And you sense your blessing,
your intimate achievement, your communion,
and that marvelous, beautiful, profound,
authentic, graceful, presence of your Being, in you.
That is whom?
That is whom?
Whom could it be?
The light that you are, the eternal splendor ,
the infinite forcé of your essence,
the greatest presence of the Being, you.
Divine, divine Being.
Do not fail yourself, sustain yourself no matter what,
before anyone and before anything.
Breathe deeply
and observe yourself in all this record
of your sublime Being.
Preserve this calm, this peace, this principle,
this formula of unity
and breathe that.
There is nothing else,
what you contain is what Is,
when you make communion in you,
with the presence that Is.
Love that, have faith in that.
Breathe at will, thanking yourself.
Om Namaha Shivaya